Smile-Friendly Sports: Protecting Your Child’s Teeth on the Field
Sports are a huge part of childhood—whether it’s soccer on a Saturday morning, basketball after school, or even baseball under the Arizona sun. For many families in Paradise Valley, AZ, these activities are more than games—they’re traditions, learning opportunities, and memories in the making. But while your child is building teamwork skills and confidence, there’s one thing you’ll want to keep especially safe: their smile.
Why Sports Can Be Risky for Teeth
Any sport that involves running, jumping, or contact with a ball (or another player) puts your child’s teeth at risk. Common injuries we see in kids dentistry include:
Chipped or cracked teeth
Knocked-out teeth
Injuries to the gums, lips, or tongue
Jaw injuries from unexpected impact
Even “low-contact” sports like baseball or gymnastics can lead to dental accidents if the right protection isn’t in place.
The MVP of Dental Protection: Mouthguards
Just like shin guards protect legs, a mouthguard is essential to protect teeth. A well-fitted mouthguard:
Cushions blows to the face
Prevents teeth from chipping or breaking
Reduces the risk of lip and tongue injuries
Even helps lower the risk of jaw fractures
While you can buy ready-made options at a store, the safest and most comfortable choice is a custom mouthguard from a kids dentist in Paradise Valley, AZ. Custom guards are designed to fit your child’s unique bite, making them easier to wear and more effective in protection.
When to Use a Mouthguard
If your child participates in any of these activities, a mouthguard is strongly recommended:
Soccer
Basketball
Baseball/Softball
Hockey
Gymnastics
Skateboarding
Martial arts
Basically, if there’s a chance of falling or getting hit, their teeth should be protected.
What to Do If a Dental Injury Happens
Even with the best protection, accidents can still occur. If your child experiences a dental emergency on the field:
Stay calm—kids will mirror your reaction.
If a tooth is knocked out, try to place it back in the socket or keep it in milk while you call your dentist.
Contact your Paradise Valley kids dentist right away for emergency care.
Keeping Smiles Bright Beyond the Game
Protecting your child’s teeth during sports is just one part of overall oral health. Regular dental checkups, proper brushing and flossing, and a healthy diet all work together to keep your child’s smile strong—on and off the field.
At Dr. Sugar’s office in Paradise Valley, AZ, we love helping kids play hard and smile bright. If your child is active in sports, ask us about custom mouthguards at their next appointment. It’s one of the best investments you can make for their future smile.
