New Year, New Smile: 6 Dental Resolutions for Kids in 2026

A new year is the perfect time for fresh starts — and that includes your child’s smile! 🦷✨
As we welcome 2026, setting simple dental resolutions can help kids build healthy habits that last a lifetime. At Dr. Sugar Pediatric Dentistry, we love helping families in Paradise Valley, AZ make kids dentistry fun, positive, and stress-free.

Here are 6 easy dental resolutions for kids in 2026 that parents can actually stick to.

1. Brush Twice a Day (Every Day!)

This may sound basic, but it’s still the #1 rule of kids dentistry.

Resolution:
👉 Brush for 2 minutes, twice a day, using a fluoride toothpaste.

Parent tip:
Use a fun timer, favorite song, or brushing app to keep kids engaged. Younger children may still need help to make sure all surfaces are cleaned properly.

Why it matters:
Brushing removes plaque that causes cavities and keeps little smiles healthy in Paradise Valley and beyond.

2. Make Flossing a Daily Habit

Flossing is often the first habit to be skipped — but it’s just as important as brushing.

Resolution:
👉 Floss once a day, especially if teeth touch.

Parent tip:
Floss picks or colorful flossers make this easier and more fun for kids.

Why it matters:
Flossing prevents cavities between teeth — a very common problem we see in kids dental exams.

3. Choose Tooth-Friendly Snacks

After the holidays, sugar sneaks into kids’ diets more than parents realize.

Resolution:
👉 Swap sugary snacks for tooth-healthy options.

Better choices for kids’ teeth:

Cheese

Yogurt

Apples

Nuts (age-appropriate)

Crunchy veggies

Why it matters:
Limiting sugar helps reduce cavities and supports long-term oral health.

4. Drink More Water (Especially in Arizona!)

Living in Paradise Valley, AZ, staying hydrated is essential — and water is great for teeth too.

Resolution:
👉 Drink water throughout the day instead of juice or soda.

Parent tip:
Keep a reusable water bottle in backpacks and sports bags.

Why it matters:
Water washes away food particles and helps protect against tooth decay.

5. Wear a Mouthguard for Sports

Active kids need extra dental protection.

Resolution:
👉 Always wear a mouthguard during sports and physical activities.

Why it matters:
Mouthguards help prevent chipped, broken, or knocked-out teeth — injuries we want to avoid at all costs.

6. Visit the Pediatric Dentist Twice a Year

Starting the year with a dental visit sets kids up for success.

Resolution:
👉 Schedule regular dental checkups every 6 months.

What to expect:

Gentle cleanings

Cavity prevention

Growth and development monitoring

A positive experience tailored for kids

Why it matters:
Preventive care is the foundation of great kids dentistry and helps avoid bigger problems later.

Start 2026 With a Healthy Smile

Dental resolutions don’t have to be complicated. Small, consistent habits make a big difference — and starting now helps your child build confidence in their smile.

If you’re looking for a trusted pediatric dentist in Paradise Valley, AZ, the team at Dr. Sugar Pediatric Dentistry is here to help make 2026 your child’s healthiest year yet.

New year. New habits. New smiles.