Is Your Child Grinding Their Teeth at Night? What Paradise Valley Families Should Watch For
As a parent, you may have noticed a strange sound coming from your child’s room at night—something like a soft grinding or clicking. While it may not seem serious, nighttime teeth grinding (also known as bruxism) is a common condition in children that can have lasting effects if left unaddressed.
At Dr. Sugar’s Pediatric Dentistry in Paradise Valley, AZ, we often help families navigate this issue and determine whether it’s something to monitor or treat. Here's what you should know.
What Is Bruxism?
Bruxism is the medical term for grinding, clenching, or gnashing of the teeth, often during sleep. It can also occur during the day, but nighttime grinding is more common in kids.
Many children grind their teeth occasionally, and for some, it’s a temporary phase. However, chronic or intense grinding can lead to dental wear, jaw discomfort, and disrupted sleep—both for your child and for you.
Why Do Kids Grind Their Teeth?
There isn’t one single cause, but some common factors include:
Misaligned teeth or bite issues
Stress or anxiety, especially around changes in school or routine
Sleep-related issues, such as obstructive sleep apnea or snoring
Pain relief from an earache or teething in younger children
Hyperactivity or other neurological conditions (in rare cases)
Identifying the root cause is key to deciding how to proceed.
Signs Your Child May Be Grinding Their Teeth
Because it usually happens during sleep, bruxism can go unnoticed. Here are some common signs to watch for:
Audible grinding or clicking noises at night
Complaints of jaw pain, headaches, or facial soreness in the morning
Worn-down, flattened, or chipped teeth
Increased tooth sensitivity
Difficulty sleeping or waking frequently
Tight jaw muscles or discomfort while chewing
If you're noticing any of these signs, it’s time to talk with your child’s pediatric dentist.
When Should You Be Concerned?
Occasional grinding often resolves on its own, especially in younger children. But you should seek guidance from a pediatric dentist in Paradise Valley if:
The grinding is frequent or intense
Your child experiences tooth damage or sensitivity
There are signs of sleep disturbance
Your child is in pain or avoids chewing
Early evaluation helps prevent long-term issues and gives you peace of mind.
What Can a Pediatric Dentist Do?
At Dr. Sugar’s office, we take a personalized approach:
Comprehensive Evaluation
We assess your child’s bite, jaw alignment, and tooth wear to determine the severity of the grinding.
Custom Nightguards (If Needed)
If the grinding is causing damage, we may recommend a custom mouthguard to protect their teeth while sleeping.
Behavioral and Habit Guidance
In some cases, stress management techniques, bedtime routines, or dietary adjustments can help reduce grinding.
Referral if Necessary
If we suspect a sleep disorder or related concern, we may refer you to a pediatric sleep specialist or ENT.
Final Thoughts for Paradise Valley Parents
Teeth grinding is common in children, but that doesn’t mean it should be ignored. At Dr. Sugar’s Pediatric Dentistry in Paradise Valley, AZ, we’re here to help you determine whether it’s just a passing phase—or something that requires attention.
If you’re concerned your child may be grinding their teeth, schedule a visit with us today. A quick evaluation can make all the difference in protecting your child’s smile, sleep, and overall comfort.
